A woman playing outside with dog to show the importance of dog exercise and highlighting National Canine Fitness Month.

Dog Exercise: How to Get the Most out of National Canine Fitness Month

As the weather warms and the flowers start to bloom, it’s the perfect time to get outside with your furry friend. Not only is it a great way to bond with your pup, but it’s crucial to their physical and mental health. For this National Canine Fitness Month, it’s time to revitalize your routines and prioritize dog exercise.

There are so many ways to focus on the importance of keeping our four-legged companions healthy and happy. Here’s what you need to know!

How Much Exercise Does a Dog Need? – The Details

Regular dog exercise is essential to any dog’s overall health and well-being. But how much exercise does a dog need? Like humans, dogs need physical activity to maintain a healthy weight, strengthen their muscles, and boost their cardiovascular health. 

Without enough exercise, dogs can become overweight and begin to suffer from a range of issues, including:

  • Joint problems
  • Decreased energy
  • Diabetes
  • Heart disease
  • Boredom and frustration
  • Respiratory problems
  • Increased stress, which may lead to behavioral issues
  • And more

All in all, exercise helps stimulate a dog’s mind and prevent boredom. In turn, this reduces the risk of destructive behavior, negative habits, and health issues. Dogs should get daily exercise for a minimum of 30 to 45 minutes. Ideally, they should get an hour (or more!). 

Spring is a fantastic time to prioritize dog exercise; the weather is mild, and the days are longer. There are plenty of activities to enjoy with your pup. Consider these options to incorporate into your daily routine together:

  • Walking
  • Running
  • Hiking
  • Playing fetch at the park
  • Swimming

Don’t forget to bring along your pup when you’re getting your daily exercise in, too! Whether you’re cycling or roller skating, your dog will likely be happy to jog alongside you. Remember that increased mental stimulation and activity will bring your furry friend clarity, happiness, and peace of mind.

Moreover, a change of scenery can also be stimulating. Explore new trails and parks together to keep them engaged and joyful!

Time spent with your pup promotes a healthy bond between you. Spending time outdoors together and engaging in physical activities is a surefire way to strengthen your relationship and build trust. It’s also a fun opportunity to teach your dogs new skills, whether it’s a simple trick or obedience training.

A Dog Workout: Where to Begin

A daily dog workout is vital, but it can take time to know where to start. Luckily, there are many resources available. Begin by looking up your local dog parks! They’re a great way to let your dog socialize and burn off some energy. If you live in a city, they’ll likely have some dedicated dog-friendly trails, parks, and paths.

You can also consider dog sports! Agility is a great place to start because it’s a fun way to challenge your pup while keeping them active. If your dog is older or has health issues, we recommend consulting an expert for tips on finding a suitable activity for them.

National Canine Fitness Month

With April showers come National Canine Fitness Month! This celebration month occurs every April, making it an excellent time to focus on keeping your dog healthy. 

By participating in National Canine Fitness Month, you can learn more about the benefits of exercise. You can also connect with other dog owners who share your commitment to their pet’s health.

Stay Active With Your Loyal Companion

Exercise for dogs truly benefits everyone in the family. Why not celebrate your dedication to your loyal companion with some cozy, stylish gear

Here at Get Joy, we’re passionate about giving paw parents the resources they need to give their pups the best possible life. From fresh food to virtual vet services, we’re here for you. Get started today!


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